top ads 728x90

Fat Burning Cardio + Core | Apartment Friendly Workout

Fat Burning Cardio + Core | Apartment Friendly Workout

Download Video Fat Burning Cardio + Core | Apartment Friendly Workout This is an effective and sweaty cardio routine that doesn't require loads of jumping and burpeeing! You will burn fat and build strong and sexy abs all without ...
Butt Lift + Ab Chisel | Apartment Friendly Workout

Butt Lift + Ab Chisel | Apartment Friendly Workout

Download Video Butt Lift + Ab Chisel | Apartment Friendly Workout I love working my glutes and my abdominals! It's so easy to get strong abs and a lifted booty without using any equipment. You can do these moves anywhere ...
Toned Arms + Flat Abs | Apartment Friendly Workout

Toned Arms + Flat Abs | Apartment Friendly Workout

Download Video Toned Arms + Flat Abs | Apartment Friendly Workout Welcome to my new Apartment Friendly Workout Series! There will be no jumping and no grumpy downstairs neighbors. So feel free to do these videos at any ...
LEGS FOCUS // 6-Week Body Toning Bootcamp #4

LEGS FOCUS // 6-Week Body Toning Bootcamp #4

Download Video LEGS FOCUS // 6-Week Body Toning Bootcamp #4 You've been asking for a leg workout that not only targets your inner and outer thighs, but also your calves! Get ready to challenge your balance and tone some ...
Category