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Toned Arms + Flat Abs | Apartment Friendly Workout

Toned Arms + Flat Abs | Apartment Friendly Workout

Download Video Toned Arms + Flat Abs | Apartment Friendly Workout Welcome to my new Apartment Friendly Workout Series! There will be no jumping and no grumpy downstairs neighbors. So feel free to do these videos at any ...
LEGS FOCUS // 6-Week Body Toning Bootcamp #4

LEGS FOCUS // 6-Week Body Toning Bootcamp #4

Download Video LEGS FOCUS // 6-Week Body Toning Bootcamp #4 You've been asking for a leg workout that not only targets your inner and outer thighs, but also your calves! Get ready to challenge your balance and tone some ...
ABS FOCUS // 6-Week Body Toning Bootcamp #2

ABS FOCUS // 6-Week Body Toning Bootcamp #2

Download Video ABS FOCUS // 6-Week Body Toning Bootcamp #2 I see that you guys are digging the nojumping aspect of this series! But the sweat and the soreness is still coming on so this is AWESOME! Today we are ...
Sexy Toned Arms Workout | 5 Moves to Your Fittest Arms

Sexy Toned Arms Workout | 5 Moves to Your Fittest Arms

Download Video Sexy Toned Arms Workout | 5 Moves to Your Fittest Arms This is the ultimate upper body workout that will hit your biceps, triceps, shoulders and back. You don't need any equipment and guess what?! There are ZERO ...
Core Crusher | HOT BODY EXPRESS DVD - Best Ab Workout!

Core Crusher | HOT BODY EXPRESS DVD - Best Ab Workout!

Download Video Core Crusher | HOT BODY EXPRESS DVD - Best Ab Workout! If you want the perfect flat ab "pump up" before you throw on your bikini or head out for a big event, do this workout! It is the quickest (10 min only), most effective ...
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