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Natural Butt Lift | POP Pilates Song Challenge!

Natural Butt Lift | POP Pilates Song Challenge!

Download Video Natural Butt Lift | POP Pilates Song Challenge! This is a fun, super effective, home workout that will lift your booty and round out your butt in just a few minutes a day! The song I'm using is "Run Away with Me" ...
Train Insane HIIT Workout!

Train Insane HIIT Workout!

Download Video Train Insane HIIT Workout! So you wanna get crazy with me? Today I am pairing together my best cardio and body sculpting moves in a high intensity workout that will shed the fat and tone ...
BRUTAL BOOTY! At-Home Pilates Butt Workout!

BRUTAL BOOTY! At-Home Pilates Butt Workout!

Download Video BRUTAL BOOTY! At-Home Pilates Butt Workout! Want to lift your butt, round it out, and also slim your thighs at the same time? This equipment free Pilates butt workout will leave your glutes so sore that you ...
Perfect 10 Abs!

Perfect 10 Abs!

Download Video Perfect 10 Abs! Do these 10 ab exercises together for the best core tightening, ab flattening combo! I suggest you do this workout once a day, every day after your workout be it ...
6 Min to a Sexy Booty!

6 Min to a Sexy Booty!

Download Video 6 Min to a Sexy Booty! You wouldn't believe it but my butt was LEGIT VIBRATING after this routine. It kept vibrating for 10 min afterwards. Yeah. Talk about EFFECTIVE! ♥ CHECK OUT ...
3 Minute Butt Shaper | POP Pilates TURBO

3 Minute Butt Shaper | POP Pilates TURBO

Download Video 3 Minute Butt Shaper | POP Pilates TURBO Ready for a fast and quick routine that will sculpt a new rounded, lifted booty? You have 3 minutes. Let's burn baby! ♥ I HAVE A NEW DVD: ...
EXTREME ABS Workout

EXTREME ABS Workout

Download Video EXTREME ABS Workout Ready for the hardest ab workout of your life? No kidding. Let's sculpt some sexy abs right now. Ain't nobody said it was gonna be easy!! Read more at ...
Call Me Maybe Mighty Squat Challenge Workout

Call Me Maybe Mighty Squat Challenge Workout

Download Video Call Me Maybe Mighty Squat Challenge Workout Squat and Plie Challenge led by fitness instructor Cassey Ho to Call me Maybe by Carly Rae Jepson. ♥ GET MY DVD: http://www.poppilatesdvd.com ...
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